Counselling in Farnborough & online
A calm space to understand yourself and move forward
Professional counselling with Kate Isabelle Mallinder, MBACP (Accred), offered face-to-face in Farnborough and online.
- Trauma-informed
- Neurodiversity-affirming
- In person & online
We begin where you are
My own experience of counselling showed me how valuable it can be to have someone alongside you. That experience has shaped the way I work and the kind of relationship I try to build with my clients.
You can expect warmth, steadiness and curiosity. Together, we can explore what is happening now and any earlier experiences that still affect you, at a pace that feels right for you.
You do not need to know where to begin
When life feels harder to carry
Counselling for anxiety and overwhelmYou may be caught in overthinking, struggling with confidence or finding relationships difficult. Perhaps something has changed and left you feeling unlike yourself. Counselling offers space to explore what is happening for you.
ADHD in women
Understanding without judgement
My interest in ADHD is informed by both my professional work and personal understanding.
I have a particular interest in women who are undiagnosed, recently diagnosed or diagnosed later in life. You may appear capable on the outside while feeling overwhelmed on the inside, or feel that you are simply not trying hard enough.
I offer an understanding and ADHD-aware space where we can talk honestly about what is difficult and explore what may help, without judgement.
More about ADHD counsellingNeurodiversity training
Continuing specialist learning
- Understanding ADHDOpen University
- Understanding autismOpen University
- CPCAB Level 5 Award in Understanding Neurodivergence and TraumaCurrently studying · Expected January 2027
Qualified, accredited and continuing to learn
A concise overview of the professional training and accreditation that underpin my work.
Accredited Member of the British Association for Counselling and Psychotherapy (MBACP Accred)
CPCAB Certificate in Therapeutic Counselling Supervision
CPCAB Diploma in Psychotherapeutic Counselling
CPCAB Diploma in Therapeutic Counselling
Additional training in trauma-informed counselling and working with loss and bereavement
You are welcome here
Every person brings a unique experience
I strive to understand and honour diversity in all its forms, including age, ability, gender and gender identity, ethnicity, neurodiversity, religious beliefs, sexuality and sexual orientation.
A first conversation
Get in touch when you feel ready
If you have a question or would like to arrange an initial session, you are welcome to call or email. Please avoid including sensitive personal or medical information in an email.
Prefer Zoom? Email me.