My name is Kate, I am a qualified and insured counsellor offering face to face and online counselling.
Are you feeling stuck, anxious or overwhelmed? Do you find it hard to find someone to listen to you without judgement? Have you been surprised by your emotional reaction to a situation? By helping you to look into your emotions we can talk through your problem together for a better understanding.
I provide a safe and confidential therapeutic space for us to explore the difficulties that you are facing. I am an integrative counsellor which means I can use a range of modalities which are tailored to you as an individual.
You can expect me to use a combination of empathy, honesty, psychoeducation and gentle challenges to bring your unconscious patterns into your awareness to help you to make changes to your life or perhaps help you to better accept yourself.
Your first counselling session with me is an opportunity for us to get to know each other and discuss your concerns. I will ask about your background, what brings you to counselling, and what you hope to achieve. This session helps establish a rapport and lays the foundation for your therapeutic journey.
Mon | 10:00 – 18:00 | |
Tue | 10:00 – 19:00 | |
Wed | Closed | |
Thu | 10:00 – 19:00 | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
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